8 Ways to Hit Re-Start on a Bad Day

8 Ways to Hit Re-Start on a Bad Day

Now I hope this wasn't the case for you, but last week was a bit of a crappy week for me!

The dog had fleas, my bank account balance was suddenly much lower than I had expected, my boyfriend was called back into work on our one date night of the week, someone had said something to me that had really triggered me -  I felt overwhelmed and exhausted, and all I wanted to go was go to the gym, but I had to do a total clean sweep of the house to get the flea situation under control - GEESH!

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4 Ways to Instantly Raise Your Vibration

4 Ways to Instantly Raise Your Vibration

Keeping our energetic vibration high (i.e. feeling good) is SO important in order to create the lives we want to create for ourselves and to fully live out our greatest dreams and purpose in the world. Starting to cultivate the feelings that you desire to feel NOW instead of waiting until "someday" helps someday become today, and puts you in the fast lane to achieve anything you want to achieve. The first step in manifestation is to really FEEL the way you want to feel so all the things that come along with your vision have the space to come into your life.  

Understanding that the energy you're putting out into the world is inherently the energy you will receive back from others and from the universe is an empowering concept - by understanding the Law of Attraction, you can begin to grasp that whether you are aware of it or not, you are responsible for the energy you're omitting because ultimately, this creates your reality. This is the core of understanding that you ARE  a powerful creator of your own life, existence, dreams, etc. 

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