Cara Viana teaches meditation, energy work, metaphysical and intuitive techniques, and yoga. Whether you want to begin or enhance your meditation practice, gain a spiritual perspective on life, or dance into the world of yoga – Cara has the knowledge, strength, and grace to take you higher.
It all started when Cara began studying meditation and energy work 16 years ago. Now Cara uses meditation as a foundation in her every day life, and finds joy in spreading that love and light through to others.
Now, after more than 8 years of teaching Cara shares her gift of spiritual instruction through virtual classes available to anyone all over the world, intuitive readings, and in-person workshops.