No more staring at your muffin top in the mirror! After years in the Food and Fitness Frenzy Cycle, Libby Crow escaped! Now she creates Eating Psychology programs and workshops to help women relax around food and love their bodies. Libby believes in the marrying of physical, emotional, cerebral, and spiritual approaches to whole body love. She's a scale smasher, a carrot cake connoisseur, and a dog mom living in sunny Santa Monica, California. You can learn more her at www.libbycrow.com.