43 :: The Journey to Giving Bracelets with Lesa Sawyer

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ABOUT LESA

Lesa Sawyer, entrepreneur and “give back” retail pioneer, is the heart and soul behind Giving Bracelets, a Scottsdale-based retailer that makes giving back to community its sole purpose. For every purchase of a bracelet, Giving Bracelets donates 10% of that purchase to the CASA program, both locally and nationally.

CONNECT WITH LESA

www.givingbracelets.com

E-MAIL :: LESA@GIVINGBRACELETS.COM 

42 :: The Art + Science of Vaginal Steaming with Keli Garza

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ABOUT KELI

Keli holds a Masters degree in International Development graduating cum laude. A social science researcher by academic training, Keli has spent the past several years doing women's health research and has founded a new field of discipline called Peristeam Hydrotherapy. Having recorded over seven hundred peristeam case studies, Keli holds the only known research database of its kind. Keli has worked to develop vaginal steam treatment protocols which are now becoming the industry standard. Her approach is unique in that she tailors treatment based on different menstrual patterns and that she works with an Oriental Medicine Doctor who prescribes specific herbs in the formulas. At Steamy Chick Keli oversees all operations and instructs online e-courses. 

CONNECT WITH KELI

website :: http://www.steamychick.com/

41 :: Her Majesty's Ship Log with Jen Snyder

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ABOUT JEN

Jennifer Snyder is a College of Charleston graduate who has spent most of her life in the quaint Holy City of Charleston, raising her daughter, working with the family business, and singing in several bands.

In 2014 Snyder launched the HMS Log Book series and is currently promoting the sixth edition, 2017 Part Two. The HMS Log Book is a unique way to approach self care and is designed to bring order, inspiration and loving accountability to the user. Life coaches, therapists, and doctors love recommending this wonderful journal.

Snyder offers workshops and group sessions that are designed to inspire a lasting self care practice with the HMS Log Book as the foundation. She also hosts Healing Sound Baths, which are meditations that include music composed in the sacred tones of biblical times. She will be receiving her Sound Therapy certification in the Summer of 2017.

CONNECT WITH JEN

https://www.instagram.com/hms.logbook/

www.hmslogbook.com

40 :: The Luminous Femme Method with Heba Tallah Othman

ABOUT HEBA

HEBA TALLAH OTHMAN is the founder of Luminous Femme, home of the LF Method™ and a Sacred Feminine Embodiment Coach, Spiritual Mentor, Certified Holistic Health Coach and RYT200 Yoga Alliance International Yoga Teacher, Writer and Speaker dedicated to helping women regain their vitality, reconnect to their inner feminine energy and power and take their life and well-being to the Next Level.

Her mission? To be your guide in activating and fully embodying your inner feminine energy through the four core components of the Luminous Femme method:

♀ Shakti Activation

♀ Cyclical Living™ 

♀ Radiance Yoga, Femmebody Movement & Lifestyle Rituals 

♀ LF Method™ Nutrition & Body Love

SO YOU CAN BE FREE IN YOUR SKIN, LIVE AN EPIC, FULLY EMBODIED LIFE YOU LOVE, AND CHANGE THE WORLD BY EMBRACING ALL OF YOU.

It's your birthright to FEEL Beautiful ▼ Vibrant ▼ Clear

Heba currently lives in Doha, Qatar, and teaches yoga classes, conducts well-being workshops and writes and speaks on well-being, lifestyle and nutrition. She also works 1:1 with private mentorship clients around the world. 

CONNECT WITH HEBA

Instagram.com/luminousfemme

Facebook.com/luminousfemme

Facebook.com/luminousfemmelife

39 :: The Entrepreneurial Hustle + Flow with Kate Crocco

ABOUT KATE

Kate Crocco is a Confidence and Mindset Coach for ambitious female entrepreneurs. Kate uses her clinical expertise as a trained psychotherapist, along with her experience of owning both a local and online business. She helps women create massive success in their businesses by helping them identify patterns that have held them back from greatness by lovingly challenging, supporting and guiding. Kate guides them in creating an unshakable mindset and confidence to enable them to do the miracle work they were meant to do and make a bigger impact in the world. 

CONNECT WITH KATE

Website :: http://www.katecrocco.com

Facebook :: https://www.facebook.com/KateCrocco

Instagram :: https://instagram.com/katecrocco/

FB Group ::  https://www.facebook.com/groups/KateCrocco/

38 :: How To Fall In Love With Everything with Cara Viana

ABOUT CARA

Cara Viana teaches meditation, energy work, metaphysical and intuitive techniques, and yoga. Whether you want to begin or enhance your meditation practice, gain a spiritual perspective on life, or dance into the world of yoga – Cara has the knowledge, strength, and grace to take you higher.

It all started when Cara began studying meditation and energy work 16 years ago. Now Cara uses meditation as a foundation in her every day life, and finds joy in spreading that love and light through to others.

Now, after more than 8 years of teaching Cara shares her gift of spiritual instruction through virtual classes available to anyone all over the world, intuitive readings, and in-person workshops.

connect with cara

www.instagram.com/caraviana

www.facebook.com/caraviana

www.caraviana.com

37 :: Alyssa Kuzins

ABOUT ALYSSA

Truly a multi-passionate entrepreneur, Alyssa Kuzins is a yoga + meditation teacher, women's coach, podcast host, and founder of The Journal Deck, who believes that self care has the ability to change the world. With personal experience in breaking the norm and walking away from a 9-5 future, and first-hand experience in the healing power of self care and self love after major life challenges, Alyssa is able to guide others in living their best life full of truth, grace, flow, clarity, and abundance.

She runs yoga retreats and teaches full time in her hometown of Pittsburgh, PAHer most recent passion project is The Journal Deck, a card deck with 52 journal prompts for self care, clarity, and personal growth. You can shop pre-orders or listen to our Self Care Spotlight Podcast at the thejournaldeck.com or @thejournaldeck on social media.

36 :: Recovery Love + Care with Jayne Mattingly

ABOUT JAYNE

I am a bubbly, introverted girly girl who LOVES the beach, barre, coffee, Chardonnay and anything with rainbow sprinkles. I am an incredibly driven girl boss and my passion is to help ALL women find self-confidence and self-love within a culture that won’t allow them to! I live for my recovery, the love of my life, Sean, my fur babies and my family! I am all about empowering women and advocating for eating disorder recovery, body appreciation, and a positive sense of community. Helping women live a life full of self-compassion, self-love, and body appreciation through the practice of self-care! Advocating for Eating Disorder Recovery, and shedding light on the many myths and truths surround Eating Disorders. We can ALL love our bodies and have a healthy and SAFE relationship with food and exercise!

CONNECT WITH JAYNE

WEBSITE :: http://recoveryloveandcare.com/

INSTAGRAM :: @recoveryloveandcare

PINTEREST :: @RecoveryLoveandCare

TWITTER :: RecovloveCare

FACEBOOK ::  https://www.facebook.com/RecoveryLoveandCare/